Mindfulness for Life Working With Your Brain Contact Request a Programme Brief
Mindfulness for Working With Your Brain

For working with your own mind, instead of fighting it.

Practical tools for however your brain operates.

Request a Programme Brief I am an individual

Full programme access for a group of people, deployed at scale.

The pattern

You have seen it.

01Strategies built for a different kind of brain that never quite fit.
02The exhausting work of trying to force yourself into a system that wasn't built with you in mind.
03Frustration that builds when effort doesn't match outcome.

This is what the programme is built around.

What it produces

Tools built around how your own brain works, not a generic system.

Who it is for

Community organisations, schools, and NDIS-registered providers distributing licences to people who want them, at scale.

No reporting on individual use. No pressure, no streaks, no obligation, available whenever it's wanted.

What members get

A place to practise, not a folder of files.

  1. 01Each member is sent their own sign-in link.
  2. 02All twelve sessions are open from day one. Nothing is locked.
  3. 03They work through in order, or go straight to the session they need that day.
  4. 04Nothing to install, and no learning curve for your staff.
The member portal dashboard showing Mindfulness for Working With Your Brain.
What each member sees
Sample session

Twelve sessions, 8 to 10 minutes each.

Built around the specific realities this covers, not generic mindfulness content.

01Working With, Not Against 02When Generic Strategies Don't Fit 03Frustration and Effort 04Finding Your Own Pattern 05After a Hard Day 06What Works for You 07Rest Without Guilt 08Talking About How You Work 09Comparison With Other People's Systems 10Building Your Own Toolkit 11You Are Not Behind 12Carrying It Into Life
Bring it to your organisation
Group Access
Contact us for organisation implementation.
Full programme access for a group of people, deployed at scale.
Request a Programme Brief
No reporting on individual use. No pressure, no streaks, no obligation, available whenever it's wanted.
What this addresses
  • Tools built around your own patterns, not a generic system
  • Less energy spent fighting your own mind
  • A steadier relationship with how you work
Bruce Hultgren

Bruce Hultgren

Founder, Mindfulness for Working With Your Brain

Bruce has spent decades building structured practices for people navigating real pressure. This programme is built around how this specific experience works, not adapted from something generic.

Equipped. Not fixed. That's the whole idea.

Jim Dorash

Jim Dorash

Global partnerships

Jim has spent 25 years building partnerships across high-pressure environments. If you want to talk through whether Mindfulness for Helping My Brain Work With Me is right for your organisation, Jim is the right conversation.

jim@themindfulnessplace.com +61 4 6678 4119

Calm isn't personality. It's a skill. Focus isn't luck. It's trained.

Request a Programme Brief I am an individual