Mindfulness for Life Siblings Contact Request a Programme Brief
Mindfulness for Siblings

For siblings of a neurodivergent brother or sister.

Practical tools for feelings that don't get much airtime.

Request a Programme Brief I am an individual

Full programme access for a group of people, deployed at scale.

The pattern

You have seen it.

01A household where one child's needs take up most of the visible attention.
02Feelings, including resentment, that feel unfair to have and hard to say out loud.
03Wanting to help, and also wanting your own space, at the same time.

This is what the programme is built around.

What it produces

A way to name feelings that don't get much airtime, without guilt attached.

Who it is for

Government agencies, community services, and NDIS-registered providers distributing licences to families who need them, at scale.

No reporting on individual use. No pressure, no streaks, no obligation, available whenever it's wanted.

What members get

A place to practise, not a folder of files.

  1. 01Each member is sent their own sign-in link.
  2. 02All eight sessions are open from day one. Nothing is locked.
  3. 03They work through in order, or go straight to the session they need that day.
  4. 04Nothing to install, and no learning curve for your staff.
The member portal dashboard showing Mindfulness for Siblings.
What each member sees
Sample session

Eight sessions, 8 to 10 minutes each.

Built around the specific realities this covers, not generic mindfulness content.

01Feelings That Don't Get Airtime 02Resentment Is Allowed 03After a Hard Moment at Home 04Wanting Space and Wanting to Help 05What You Need 06Talking to Parents About It 07Rest Without Guilt 08Talking to Other Siblings Who Understand
Bring it to your organisation
Group Access
Contact us for organisation implementation.
Full programme access for a group of people, deployed at scale.
Request a Programme Brief
No reporting on individual use. No pressure, no streaks, no obligation, available whenever it's wanted.
What this addresses
  • A way to name feelings that usually go unspoken
  • Room for your own needs alongside caring for a sibling
  • A steadier sense of your own place in the family
Bruce Hultgren

Bruce Hultgren

Founder, Mindfulness for Siblings

Bruce has spent decades building structured practices for people navigating real pressure. This programme is built around how this specific experience works, not adapted from something generic.

Equipped. Not fixed. That's the whole idea.

Jim Dorash

Jim Dorash

Global partnerships

Jim has spent 25 years building partnerships across high-pressure environments. If you want to talk through whether Mindfulness for ND Family - For Siblings is right for your organisation, Jim is the right conversation.

jim@themindfulnessplace.com +61 4 6678 4119

Calm isn't personality. It's a skill. Focus isn't luck. It's trained.

Request a Programme Brief I am an individual