Mindfulness for Life Getting Started Contact Request a Programme Brief
Mindfulness for Getting Started

For the gap between wanting to start and starting.

Practical tools for task initiation, without the guilt.

Request a Programme Brief I am an individual

Full programme access for a group of people, deployed at scale.

The pattern

You have seen it.

01A task that matters, sitting undone despite real intention to do it.
02Guilt that builds the longer it sits there, making it harder to start, not easier.
03A gap between wanting to and doing that others don't seem to experience the same way.

This is what the programme is built around.

What it produces

Tools for closing the gap between intention and action, without relying on guilt to do it.

Who it is for

Community organisations, schools, and NDIS-registered providers distributing licences to people who want them, at scale.

No reporting on individual use. No pressure, no streaks, no obligation, available whenever it's wanted.

What members get

A place to practise, not a folder of files.

  1. 01Each member is sent their own sign-in link.
  2. 02All twelve sessions are open from day one. Nothing is locked.
  3. 03They work through in order, or go straight to the session they need that day.
  4. 04Nothing to install, and no learning curve for your staff.
The member portal dashboard showing Mindfulness for Getting Started.
What each member sees
Sample session

Twelve sessions, 8 to 10 minutes each.

Built around the specific realities this covers, not generic mindfulness content.

01The Gap Between Wanting and Starting 02Guilt Doesn't Help You Start 03Before Beginning a Hard Task 04After Finally Starting 05What Gets You Moving 06Small Steps That Count 07Rest Without Guilt 08Talking About Being Stuck 09Comparison With How Others Start Things 10Building Your Own Approach 11You Are Not Lazy 12Carrying It Into Life
Bring it to your organisation
Group Access
Contact us for organisation implementation.
Full programme access for a group of people, deployed at scale.
Request a Programme Brief
No reporting on individual use. No pressure, no streaks, no obligation, available whenever it's wanted.
What this addresses
  • Practical tools for closing the gap between intention and action
  • Less shame attached to tasks that sit undone
  • A steadier relationship with starting things
Bruce Hultgren

Bruce Hultgren

Founder, Mindfulness for Getting Started

Bruce has spent decades building structured practices for people navigating real pressure. This programme is built around how this specific experience works, not adapted from something generic.

Equipped. Not fixed. That's the whole idea.

Jim Dorash

Jim Dorash

Global partnerships

Jim has spent 25 years building partnerships across high-pressure environments. If you want to talk through whether Mindfulness for From Stuck to Started is right for your organisation, Jim is the right conversation.

jim@themindfulnessplace.com +61 4 6678 4119

Calm isn't personality. It's a skill. Focus isn't luck. It's trained.

Request a Programme Brief I am an individual