Mindfulness for Life Sensory Sensitivities Contact Request a Programme Brief
Mindfulness for Sensory Sensitivities

For a world that's often too loud, too bright, or too much.

Practical tools for sensory overwhelm, wherever it shows up.

Request a Programme Brief I am an individual

Full programme access for a group of people, deployed at scale.

The pattern

You have seen it.

01Sound, light, or texture that other people don't notice, and can't easily be explained.
02Environments that drain energy faster than anyone around you realises.
03Overwhelm that builds quietly until it doesn't.

This is what the programme is built around.

What it produces

Tools for managing sensory load before it becomes overwhelming.

Who it is for

Community organisations, schools, and NDIS-registered providers distributing licences to people who want them, at scale.

No reporting on individual use. No pressure, no streaks, no obligation, available whenever it's wanted.

What members get

A place to practise, not a folder of files.

  1. 01Each member is sent their own sign-in link.
  2. 02All twelve sessions are open from day one. Nothing is locked.
  3. 03They work through in order, or go straight to the session they need that day.
  4. 04Nothing to install, and no learning curve for your staff.
The member portal dashboard showing Mindfulness for Sensory Sensitivities.
What each member sees
Sample session

Twelve sessions, 8 to 10 minutes each.

Built around the specific realities this covers, not generic mindfulness content.

01Naming Sensory Load 02Before It Becomes Overwhelming 03After a Draining Environment 04Recovering Energy 05Talking About What You Experience 06Preparing for a Difficult Environment 07Rest Without Guilt 08What Helps 09Comparison With How Others Experience Things 10Building Your Own Toolkit 11You Are Not Too Sensitive 12Carrying It Into Life
Bring it to your organisation
Group Access
Contact us for organisation implementation.
Full programme access for a group of people, deployed at scale.
Request a Programme Brief
No reporting on individual use. No pressure, no streaks, no obligation, available whenever it's wanted.
What this addresses
  • Practical tools for managing sensory load
  • Less energy spent explaining or justifying it
  • A steadier way through difficult environments
Bruce Hultgren

Bruce Hultgren

Founder, Mindfulness for Sensory Sensitivities

Bruce has spent decades building structured practices for people navigating real pressure. This programme is built around how this specific experience works, not adapted from something generic.

Equipped. Not fixed. That's the whole idea.

Jim Dorash

Jim Dorash

Global partnerships

Jim has spent 25 years building partnerships across high-pressure environments. If you want to talk through whether Mindfulness for Sensory Sensitivities is right for your organisation, Jim is the right conversation.

jim@themindfulnessplace.com +61 4 6678 4119

Calm isn't personality. It's a skill. Focus isn't luck. It's trained.

Request a Programme Brief I am an individual