Mindfulness for Life Parents of Neurodivergent Children Contact Begin the Programme
Mindfulness for Parents of Neurodivergent Children

For parents raising a neurodivergent child.

Practical tools for the whole family, not just the child.

Begin the Programme I am an organisation

Full access to all 12 sessions, private to you, no group licence required.

The pattern

You have seen it.

01Parenting advice built for a different kind of child that doesn't quite fit.
02Your own exhaustion, which can feel like it isn't allowed given what your child is navigating.
03Judgement, real or imagined, from people who don't understand.

This is what the programme is built around.

What it produces

A parenting approach built around your actual child, not a generic guide.

No reporting on individual use. No pressure, no streaks, no obligation, available whenever it's wanted.

After you enrol

You get a place to practise, not a folder of files.

  1. 01You are sent a sign-in link the moment you enrol.
  2. 02All twelve sessions are open from day one. Nothing is locked.
  3. 03Work through in order, or go straight to the session you need today.
  4. 04Your progress is kept, so you always know where you were.
The member portal dashboard showing Mindfulness for Parents of Neurodivergent Children.
The member portal, the day you enrol
Sample session

Twelve sessions, 8 to 10 minutes each.

Built around the specific realities this covers, not generic mindfulness content.

01Parenting the Child You Have 02Your Own Exhaustion Is Allowed 03After a Hard Day 04Judgement From Other People 05What Works for Your Family 06Boundaries With Care 07Rest Without Guilt 08Talking to Other Parents Who Understand 09Comparison With Other Families 10Building Your Own Approach 11You Are Not Failing Your Child 12Carrying It Into Life
Individual enrolment

Training on your own? The same twelve sessions.

Full programme access
$147AUD
A twelve month licence
Begin the Programme
What you get
  • A parenting approach built around your actual child
  • Room for your own exhaustion without guilt
  • More confidence and less second-guessing
  • Full access to all 12 sessions, at your own pace

One payment of $147 covers twelve months. Nothing renews automatically. We send you the option to continue at $47 a year before it runs out.

Bruce Hultgren

Bruce Hultgren

Founder, Mindfulness for Parents of Neurodivergent Children

Bruce has spent decades building structured practices for people navigating real pressure. This programme is built around how this specific experience works, not adapted from something generic.

Equipped. Not fixed. That's the whole idea.

Calm isn't personality. It's a skill. Focus isn't luck. It's trained.

Begin the Programme I am an organisation