Mindfulness for Life Families Together Contact Begin the Programme
Mindfulness for Families Together

For the whole family, navigating this together.

Practical tools for shared understanding at home.

Begin the Programme I am an organisation

Full access to all 6 sessions, private to you, no group licence required.

The pattern

You have seen it.

01Different family members experiencing the same household in different ways.
02Misunderstandings that build because no one has quite the same picture.
03A family doing its best without always agreeing on what that looks like.

This is what the programme is built around.

What it produces

A shared language for talking about what's happening at home.

No reporting on individual use. No pressure, no streaks, no obligation, available whenever it's wanted.

After you enrol

You get a place to practise, not a folder of files.

  1. 01You are sent a sign-in link the moment you enrol.
  2. 02All six sessions are open from day one. Nothing is locked.
  3. 03Work through in order, or go straight to the session you need today.
  4. 04Your progress is kept, so you always know where you were.
The member portal dashboard showing Mindfulness for Families Together.
The member portal, the day you enrol
Sample session

Six sessions, 8 to 10 minutes each.

Built around the specific realities this covers, not generic mindfulness content.

01Different Experiences, Same Household 02Building a Shared Language 03After a Family Misunderstanding 04What Each Person Needs 05Talking Together About Hard Things 06Boundaries With Care
Individual enrolment

Training on your own? The same six sessions.

Full programme access
$147AUD
A twelve month licence
Begin the Programme
What you get
  • A shared language for talking about neurodivergence at home
  • Fewer misunderstandings between family members
  • A steadier sense of navigating it together
  • Full access to all 6 sessions, at your own pace

One payment of $147 covers twelve months. Nothing renews automatically. We send you the option to continue at $47 a year before it runs out.

Bruce Hultgren

Bruce Hultgren

Founder, Mindfulness for Families Together

Bruce has spent decades building structured practices for people navigating real pressure. This programme is built around how this specific experience works, not adapted from something generic.

Equipped. Not fixed. That's the whole idea.

Calm isn't personality. It's a skill. Focus isn't luck. It's trained.

Begin the Programme I am an organisation